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The Cycle Breaker Method
The Cycle Breaker consists of four main components:
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The Life Skill Rebuilder - breaks cycles of instability
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Behavior Changer - breaks behavioral cycles.
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The Transformer - breaks cycles of misunderstanding God's Word.
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The Connection Builder - breaks cycles of unhealthy organizational and work culture.
Become aware and change the patterns (behaviors we've started) and cycles (behaviors passed down from generations before us) that produce negative consequences!
These 4 program pillars of guided lessons were meticulously crafted through the invaluable experience and extensive research gained in the founding and management of a nonprofit organization dedicated to supporting young, single parents who have experienced trauma-based, cyclical and pattern making decisions. These educational tools were developed with a wealth of experience in inner-city teaching and the nonprofit sector, certification in REBT (Rational Emotive Behavioral Therapy), a BA in Psychology and a Masters in Special Education to help individuals, nonprofits, clinics, prisons, and programs. The curriculum is tailored to meet the specific needs of each individual, participant, or facility in the four pillars of life: Behavior, Skills, Spirituality, Relationships
🧠 The Behavior Changer — Change the way you think and respond.
🏡 The Life Skill Rebuilder — Rebuild the way you live.
📖 The Transformer — Transform the way you understand God's Word.
🤝 The Connection Builder — Build the work team by the way you lead and relate.
LIFE SKILL REBUILDER
Assess Your Life. Rebuild Your Skills. Create Your Future.
THE FIVE MODULES
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Module 1: ASSESS - Understanding Where I Am: 8 Days
Assessing before rebuilding!
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Module 2: BUILD - Stronger Foundation and Family: 8 Days
Learn practical knowledge and systems to rebuild!
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Module 3: NAVIGATE - Navigate Your Life With Intention: 8 Days
Utilize the systems, opportunities, and relationships effectively!
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Module 4: STRENGTHEN - Investigate Weak Points: 8 Days
Strengthen your character, relationships, boundaries, emotional health
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Module 5: SUSTAIN - Live Intentionally: 8 Days
Protect your progress and sustain lasting change!
BEHAVIOR CHANGER
See the Pattern. Change the Behavior. Break the Cycle.
THE FIVE MODULES
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Module 1: AWARENESS - See the Pattern: 8 Days
Understand what's been driving your reactions & behaviors!
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Module 2: REWIRE - Change the Belief: 8 Days
Use REBT-based tools to challenge and replace unhelpful thinking!
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Module 3: INTERRUPT - Master Your Emotions: 8 Days
Learn how to regulate instead of react!
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Module 4: REPLACE - Change Your Behavior: 8 Days
Create new responses that align with who you want to become!
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Module 5: LEGACY - Sustain the Change: 8 Days
Build confidence, boundaries, and a healthy identity moving forward!
THE CONNECTION BUILDER
Build the Trust. Strengthen the Team. Transform the Connection.
THE FIVE MODULES
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Module 1: CONNECT - Why do we React to One Another?: 8 Days
Build awareness of self, others, and the beliefs that influence workplace relationships!
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Module 2: RECOGNIZE - Changing Workplace Thinking: 8 Days
The beliefs that drive our reactions!
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Module 3: REFRAME - Master Your Emotions: 8 Days
Learn how to intentionally respond!
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Module 4: RELATE - How Healthy Teams Communicate: 8 Days
Create a healthy workspace through listening, productive feedback and collaboration!
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Module 5: REBUILD - The Team Legacy: 8 Days
Building something meaningful together!
THE TRANSFORMER
Strengthen Your Faith. Discover GOD's Wisdom. Transform Your Life.
THE FIVE MODULES
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Module 1: BEGINNING - Before There Was a Problem, There Was a Plan: 8 Days
Understanding the beginning is the foundation!
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Module 2: LAW - Why Did GOD Give His Law?: 8 Days
The covenant life and obedience.
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Module 3: PROMISE - What Was GOD Pointing Towards?: 8 Days
Understanding sacrifices, people, and stories pointing forward.
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Module 4: CONNECT - The Two Testaments: 8 Days
Understanding how the Old unlocks the New!
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Module 5: FULFILL - The Team Legacy: 8 Days
Fulfill does not mean abolished!
